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The website content is written and photographed by Shruti. This website is about healthy meals and lifestyle. It's just for informational purposes. This website is not intended to diagnose, treat, cure, or prevent any medical condition. Please consult with your licensed healthcare provider before starting a particular fitness regime. Statements within this site have not been evaluated or approved by the U.S. Food and Drug Administration. The writer/publisher of this site is not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. To obtain the most accurate representation of the nutritional information in a given recipe, you should separately calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. Although care has been taken in preparing the information provided to you, we cannot be held responsible for any errors or omissions, and we accept no liability whatsoever for any loss or damage howsoever arising.


By using our website, programs, and services, you agree to hold harmless, indemnify and release us or anyone affiliated with us from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, that you or your clients ever had, now have or will have in the future against us, arising from your or your clients’ participation in or in any way related to our website, programs, and services, unless arising from the gross negligence on our part.

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